It’s the time of year that many people turn their thoughts to patriotism, me included. I love my country. Always have. I’m damn proud to be an American, and I would never want to give that up. But this year, I have some perspectives I haven’t had before. First, I have recently begun to pay [...]

A few things to cover in this update, but I’ll keep it short, and try to have something more substantial for later this week. First, I’ve hit 25% of my weight loss goal! As of this morning, I’ve lost 25.1 pounds. My trend weight is at 283.9, and heading down at a very steady pace. [...]

I talk about my weight loss journey so far, and explain how I’ve managed it. Special thanks to my friends and family who have been so supportive during this journey. Also links to the tool I use to track my weight, and to the book that I based it on.

Since this seems to be the time of year to do this sort of thing, I decided I would post a bit about the last year, and the year to come. No resolutions per se, but some definite goals, that I hope should be easily achieved. Also, updates about what happened to my little family [...]